Have you been struggling to get your kiddo to sleep? 

When we have a baby we are taught how to change diapers and how to nurse and feed baby. We are guided on how to keep our babies and toddlers safe and when to go to the doctor when they aren’t feeling well. There is info that can help us feed our kiddos healthy foods and how to set up safe sleep environments. Yet there is not direction on how to have healthy sleep habits. Sleep isn’t a luxury. It’s as important to our health as eating and breathing.